Workshops
In community, we move mountains.
You’re not alone.
At our Family Constellations Workshops, you’ll be held in a space of safety, support, and connection:
Your nervous system will experience what it feels like to be deeply supported.
Your body will feel safe enough to release stress, tension, and long-held emotions.
Your mind will find peace and clarity.
Your heart will be nourished by the shared love and stories of other souls on the same path
"Through the session, I was able to recognize hidden patterns within my family system and gain new clarity and understanding. I left feeling lighter, more at peace, and more connected with myself and others.
— E.
A unique, full-body experience.
Trauma and inherited stress patterns live in the body and healing is possible. At our Family Constellations Workshops, you’ll experience co-regulation and connection. Your system will feel safe enough to see and release unconscious patterns.
Through embodied practices, group support, and compassionate witnessing, you’ll move stuck energy and discover a new sense of freedom and ease - without pressure and judgment.
Take the next step toward healing and wholeness. Show your nervous system that love and support are possible. Join us in a space where you will be seen, held, and supported.
Upcoming Events:
In this group healing workshop, you’ll gently explore how stress patterns live in your body and family system, and learn practical, body-based tools to retrain your nervous system for resiliency, peace and a more grounded response to life’s challenges.
This in-person event is held at the gorgeous Eton Studio located at 2598 Eton St, Vancouver and is open to all women.
After grounding and a short stress release activity, we will set two constellations. Connect to other souls in a supportive environment as we journey together to safety and connection.
I can't wait to see you there!
FAQs
Do I need any experience with Family Constellations before attending a group circle?
No experience is required! Only a willingness to show up (as you are). I create a safe container and provide guidance throughout the session, so you can show up as much or as little as you are able.
Who is Family Constellations for?
Family Constellations is for anyone who feels curious or called to explore their inner world. If you feel fear, bring it with you. All parts of you are welcome here.
Do I need to know my family history?
Not at all. The process works even if you know very little about your family story — what matters is your willingness to show up.
What if I feel disconnected from my ancestors or family?
Trauma and separation can make it difficult to access the support and love of our ancestors. Through this work, we can heal and restore connection. Even if there is much pain and grief, we can always find one loving ancestor in your lineage.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!